Vegas Volley Performance Training

Jump Higher.Move Faster.Play Stronger.

Volleyball-specific plyometric training that builds explosiveness, speed, stability, and safer movement.

Ages 14+$10 per sessionWalk-ins welcomeAll clubs welcome
Why Plyometrics?

Train the Movements Volleyball Demands.

Jump training helps athletes create more force, react faster, and control their bodies more effectively on the court.

  • Higher vertical jump
  • Faster lateral movement
  • More explosive transitions
  • Better balance and landing mechanics
What Athletes Build

Performance That Transfers.

Jump

Build the lower-body power needed to attack and block higher.

Speed

Improve first-step quickness, reactions, and court coverage.

Control

Develop stronger balance, core stability, and body awareness.

Durability

Learn better mechanics that support safer, more efficient movement.

Built for Volleyball

Not a Generic Workout.

Every session focuses on the explosive actions volleyball players use most: jumping, landing, changing direction, and producing power quickly.

Why Vegas Volley?

Serious Training. Supportive Coaching.

Experienced coaches guide athletes through every drill, adjust for different ability levels, and keep the environment focused and encouraging.

  • Expert instruction
  • All skill levels welcome
  • Volleyball-centered training
  • Positive athlete community
August Schedule

Four Wednesday Sessions.

$10

Per athlete, per session.
Walk in and pay at the court by cash, card, or Venmo.

August5
Wednesday, August 5Plyometric training session
5:30–7:30 PMTwo hours
August12
Wednesday, August 12Plyometric training session
5:30–7:30 PMTwo hours
August19
Wednesday, August 19Plyometric training session
5:30–7:30 PMTwo hours
August26
Wednesday, August 26Plyometric training session
5:30–7:30 PMTwo hours
FAQs

Quick Answers.

Who can attend?

Athletes age 14 and older from any club or school affiliation.

What should athletes bring?

Water, snacks if needed, and any medically approved braces or support equipment.

What about recent knee injuries?

Athletes with a recent knee injury should consult their doctor before participating in plyometric training.

How do payments work?

Each session is $10. Pay at the court by cash, card, or Venmo.

How can I get reminders?

Text 81010 with the code @vbplyos.

How can I contact Vegas Volley?

Email LetsVolley@VegasVolley.com or call/text (702) 758-3313.

Start Training

Become More Explosive.

Walk in on any scheduled Tuesday and get to work.